0% completed
0 of 0 questions
-
Do you want to know how stress is affecting your life and your health?
Check it out with this test and snd maintain your physical, mental and energetic balance
-
Hello! What is your name?
-
I am glad you want to participate and know how you relate to stress, ((16deb1302689edc98fb71000cf0d75b4)). Feeling stress is not bad, but not knowing if it is affecting you can seriously alter your physical, mental and energetic balance. Becoming aware puts you in a position to find solutions to improve your health and well-being. Now, let's assess your condition over the last 3 months. Let's get started!
-
If you want to receive information about the solutions of the program 'Inner Balance, positive stress' to balance your stress, please, write your EMAIL here. If you prefer not to know them, you can continue.
-
1. Tell me ((16deb1302689edc98fb71000cf0d75b4)), in the last three months, have you frequently had headaches?
-
2. In this same period, do you suffer or have you suffered from back pain, muscle pain or contractures on a regular basis?
-
3. Do you regularly suffer from cramps in your neck, shoulders, arms, hands, legs or feet?
-
4. Have you felt or do you feel pressure in your jaw or teeth when you wake up or throughout the day?
-
5. Do you suffer from digestive problems of any kind, on a constant basis?
-
6. In the last few months ((16deb1302689edc98fb71000cf0d75b4)), have you noticed any unusual skin responses such as psoriasis, acne or atopic dermatitis?
-
7. Do you feel pronounced fatigue or loss of energy on a regular basis?
-
8. Lately, do you notice that you find it harder to concentrate?
-
9. Have you noticed, recently, if you have difficulty falling asleep or wake up often with some concern?
-
10. Do you feel the need to consume, at any time of the day, more tobacco, alcohol or any food such as chocolate, cookies, chips or similar in a compulsive way, without being very conscious of it?
-
11. Do you find it increasingly difficult to make decisions, no matter how simple they may seem?
-
12. Think about it calmly, ((16deb1302689edc98fb71000cf0d75b4)). In these months, do you have feelings of frustration or irritability on a regular basis?
-
13. Do you feel that problems or conflicts appear frequently in your personal relationships: with your partner, family, friends or co-workers?
-
14. Do you notice that your self-esteem is diminishing almost without realizing it?
-
15. Do you have feelings of helplessness and apathy that you didn't feel before?
-
¡Thank you ((16deb1302689edc98fb71000cf0d75b4))!
Taking care of your health and well-being is taking care of the well-being and health of everybody.
Your Score is [[score]] -
Thank you for your time!
Your feedback is important to us
